Monday, June 9, 2014
Diet Update- Day 9
Day 9 of the #SmartforLife diet. We are doing well. I'm down 9.2 lbs & Brian is down 16 lbs. So it's been going really great. It is getting a little harder for me to keep up w/ the "strict-ness" of the diet. I actually have done pretty well--- we even went to a birthday party over the weekend. That was tough. They had meatballs, baked ziti, potato salad, macaroni salad, hot roast beef sandwiches, brownies, cake, fruit- It was torture! I cooked up some grilled chicken & we brought it with us, & ate it there along w/ veggies & salad! It was really hard not eating the "party" food. Confession... I did cheat but only a little.... I had a teaspoon of macaroni salad & a tiny sliver of cake! Ofcourse Brian didn't cheat at all-ugh! (haha) I figured it wasn't the end of the world & It wasn't. I maintained that day. Aside from that day, the worst time for me is at night. I really like to snack while relaxing & watching tv. So that's been hard. But this morning I'm doing well. I had my first cookie/water & am due for another in 46 minutes or so. ;)
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